class schedules | class pricing & policies

Toddler Gymnastics

Our Toddler Gymnastics Class is a parent-tot class for walking toddlers through 3 years old. You and your toddler will learn together the fundamentals of movement, basic gymnastics body positions and skills as you move through the gyms fun filled stations specifically designed for your toddler. As you and your child follow the stations with your group our instructors will be teaching proper spotting techniques and movement goals. A group activity will conclude this fun parent-tot class.

Ages: walking - Age 3 | class duration: 45 minutes

Preschool Gymnastics

Our Pre-School Gymnastics Program is for ages 3 & 4 years old. This class is designed for children who are able to be in a class independent of their parents. Following the design of our Toddler class, children will learn through positive, challenging circuits lessons on balance, coordination and strength while being introduced to basic gymnastics movements. Children will be exposed to important organizational and social skills such as cooperation, listening and following directions. Fun is always incorporated through the use of themes and music in these classes.

Ages: walking - Ages 3-4 years old | class duration: 45 minutes

Jr. Recreational Gymnastics

Our Junior Recreational Gymnastics class is for ages 5-6 year olds. This class is a transition between the more processed-oriented activities in the preschool program to a more detailed oriented focus of gymnastic classes. This class offers more challenges appropriate for this age group while reinforcing social and organizational skill. Lessons on safety are incorporated as new progressions and skills are introduced. Children will learn proper gymnastic terminology.

Ages: walking - Ages 5-6 years old | class duration: 60 minutes

Hot Shots Gymnastics

Our Hotshots Program is designed for 4 & 5 year old girls who have shown aptitude and may be considering the competitive route. Gymnasts when ready will bypass the recreational program and move on to the Level 2/3 team. Children usually spend 9-12 months in this program but may move on sooner at the discretion of the coach.

Ages: walking - Ages 4-5 years old | class duration: 75 minutes

Girl's Rec 1 Gymnastics

Our Girl's Recreational 1 class is for girls ages 6 and older. This class uses the Olympic equipment and trampolines. Gymnastics skills are taught through drills and progressions along with flexibility and conditioning techniques. The introduction of gymnastic routines will be introduced with the opportunity to perform them twice a year for families and friends at our non-competitive recreational meets. This recreational program is a great foundation for participation in all sports.

Ages: walking - Ages 6+ years old | class duration: 75 minutes

Girl's Rec 2 Gymnastics

Our Girl's Recreational 2 program is for the recreational gymnast who has progressed through the Girls Rec 1 program and is ready for new challenges on the Olympic events plus trampoline. Emphasis is on safety and fun as the gymnasts increase their skill level. Again, there will be an opportunity to participate in our non-competitive recreational meets.

class duration: 75 minutes

Girl's Intermediate/Advanced Gymnastics

Our Girls Intermediate Gymnastics Program is for the gymnast who has demonstrated proficiency on all the Olympic apparatus and successfully completed the skills in level 2. This is a faster paced class that offers the opportunity to increase strength and flexibility and to enhance gymnastics skill level. Gymnasts will be learning routines from the USA Junior Olympic gymnastic program and will showcase them at the recreational meets.

Our Girls Advanced Gymnastics Program is by invitation. Advanced instruction will be given to students who have been involved in the sport for some time and who wish to challenge themselves to work at a higher level of difficulty. Skills and routines from the USA Gymnastics Junior Olympic Program will be incorporated.

class duration: 90 minutes

Boy's Rec 1 Gymnastics

Our Boys Recreational Gymnastics class is for boys ages 5-7. This class is designed just for the male gymnast with lots of energy who wants to have fun and get strong. Skills on bars, pommel horse, rings, vault, floor and trampoline will be developed using a safe and positive environment. Boys won't even realize how strong, flexible and cardiovascular fit they are becoming with the use of games and circuits. This class is a must for all male athletes involved in other sports as the benefits are enormous.

Ages: walking - Ages 5-7 years old | class duration: 60 minutes

Boy's Rec 2 Gymnastics

Our Boys Recreational Gymnastics 2 class uses the same format of the Boys Rec 1 class, and is for those who have shown proficiency in Boys Rec 1. Focus is based more on skill development using safe progressions and drills. Gymnast strength, flexibility and confidence will increase with this hour and half class and guaranteed to make you more successful on the playing field.

Ages: walking - Ages 8+ years old | class duration: 60 minutes

class schedules | class pricing & policies